Dr Thomas | Living Pain Free

Top 15 Ways to Tell Your Kid is Using Drugs

by Dr. John Thomas, DC in Health Tips on July 21st, 2011

Unfortunately, more kids are abusing drugs than you may think. You must watch for signs of drug use and not be afraid . . . → Read More: Top 15 Ways to Tell Your Kid is Using Drugs

What To Do If Back Surgery Made Pain Worse

by Dr. John Thomas, DC in Non-Surgical Treatments on July 8th, 2011

About 600,000 Americans go under the knife in hopes of relieving back pain annually. A 2010 study in the journal Spine found . . . → Read More: What To Do If Back Surgery Made Pain Worse

Biofreeze Wins Sweetwater Triathlon!

by Violet Caren in Races and Events on June 18th, 2011

A Swim, Bike and Jog for Charity

The Running Doctor, Dr. John Thomas, DC donated his expertise, time and plenty of . . . → Read More: Biofreeze Wins Sweetwater Triathlon!

Running Hard Equals Shin Splints

by Dr. John Thomas, DC in Health Tips on June 15th, 2011

The pain associated with shin splints can be intense and plagues some runners, while others experience the syndrome once or twice. Either . . . → Read More: Running Hard Equals Shin Splints

Best Pre-Race Week Drink for Peachtree Road Race

by Dr. John Thomas, DC in Races and Events on May 25th, 2011

It is easy to be overwhelmed by the multitude of tips available for runners and what to do before a race. . . . → Read More: Best Pre-Race Week Drink for Peachtree Road Race

The Secret Reason Your Feet Always Hurt

by Dr. John Thomas, DC in Videos on January 20th, 2011

httpv://www.youtube.com/watch?v=9fV0euLSSpE&NR=1

Understand the hidden causes of foot pain and how to get relief. Chiropractic expert, Dr. John Thomas explains the root causes . . . → Read More: The Secret Reason Your Feet Always Hurt

Muscle Stripping Eliminates Foot and Knee Pain in New Runner

by Dr. John Thomas, DC in Muscle Stripping, Success Stories on November 22nd, 2010

Read a firsthand account of muscle stripping success from another Dr. John Thomas patient. In her own words, new runner, Jane . . . → Read More: Muscle Stripping Eliminates Foot and Knee Pain in New Runner

5 No-Brainer Reasons to Strip With Dr. Thomas: Muscle Stripping

by Dr. John Thomas, DC in Muscle Stripping on August 31st, 2010

1. Say Goodbye to Drugs!

This amazing alternative does not involve toxic drugs or invasive surgery. If you are still suffering . . . → Read More: 5 No-Brainer Reasons to Strip With Dr. Thomas: Muscle Stripping

Simple Stress-Buster Visualization Exercise

by Dr. John Thomas, DC in Living Pain Free on June 18th, 2010

Dr. John Thomas, “The Running Doctor” shares this simple stress-buster visualization exercise. Most of the Time Life is Much Better Than You . . . → Read More: Simple Stress-Buster Visualization Exercise

The Benefits of Dr. Thomas’ 4-Step Muscle Stripping Protocol

by Dr. John Thomas, DC in Muscle Stripping on June 9th, 2010

Dr. Thomas’ 4-Step Muscle Stripping Protocol is an amazing therapeutic compliment of procedures used to break up adhesions (scar tissue) within muscle . . . → Read More: The Benefits of Dr. Thomas’ 4-Step Muscle Stripping Protocol