Health Tips | Living Pain Free

Happy Mother’s Day

by Dr. John Thomas, DC in Health Tips on May 13th, 2012

A mother’s job is never done…washing, ironing, cooking, cleaning, changing diapers, running to soccer, baseball, football, cheerleading, visits to the dentist and . . . → Read More: Happy Mother’s Day

Honor the Woman in Your Life with A Wonderful Gift!

by Dr. John Thomas, DC in Health Tips on May 10th, 2012

Tags: mothers day gift

Let’s Meetup

by Dr. John Thomas, DC in Health Tips on April 27th, 2012

In an effort to expand our personal and professional endeavors we have recently established Meetup Groups.

For those who are unaware, . . . → Read More: Let’s Meetup

Bring Zen Into Your Life

by Dr. John Thomas, DC in Health Tips on April 19th, 2012

A few days ago we mentioned adding yoga instructor, Jessica Quagliata to the team at Performance Health. Today we are happy to . . . → Read More: Bring Zen Into Your Life

Stress…No More

by Dr. John Thomas, DC in Health Tips on April 17th, 2012

Over the last week, I have listened to and read countless articles about panic and fear associated with “Tax Day.” While the . . . → Read More: Stress…No More

$29 Massage Special Now through Midnight Friday

by Dr. John Thomas, DC in Health Tips on April 11th, 2012

Our every day journey – kids, work, parents, significant others, soccer, basketball, track, graduations, golf, car repair, leaky roof (you get the . . . → Read More: $29 Massage Special Now through Midnight Friday

April is……

by Dr. John Thomas, DC in Health Tips on April 2nd, 2012

Over the years, I have written articles on the importance of healthy living, receiving regular medical screenings, and awareness of health concerns . . . → Read More: April is……

Attention Marathon Runners!!!!

by Dr. John Thomas, DC in Health Tips on March 18th, 2012

First hand experience taught me that training for and running a marathon is not easy!! For all those who are participating in . . . → Read More: Attention Marathon Runners!!!!

Eat Your Fruits and Veggies

by Dr. John Thomas, DC in Health Tips on March 17th, 2012

I can’t tell you enough, the importance of a balanced diet. What you put into your body is very, very important; so . . . → Read More: Eat Your Fruits and Veggies